Coming out of the fog
It has been a difficult last six weeks or so. I have been dealing with life on life’s terms, I guess you could say. I feel like I have been […]
It has been a difficult last six weeks or so. I have been dealing with life on life’s terms, I guess you could say. I feel like I have been […]
I want to wish all of you a Happy Independence Day. Have a great day of recovery in all your celebrations. My youngest turned 12 yesterday. For the longest time […]
Expectations…we all get them. When we get them and they are not met, we get disappointed. I had some expectations recently that did not get met. I had some trust […]
Someone asked if it was worth stopping cutting. YES! It is a great release when you gain victory over cutting. I haven’t cut since Dec 2004. I have had the […]
I talked about self-injuring last week. I wanted to talk about a good book called “Scarred Soul” by Dr Tracy Alderman today. It will give you some tips on how […]
In a previous entry I mentioned about self-injury. I said I would talk about it in the future. I decided to talk about it today. There are a lot of […]
Sometimes life comes up and bites you on the butt. Last week was very stressful for me, but I got through it. I used my tools that I had learned […]
I told you last week about my speech in Toastmasters about mental illness. Today, I arrived at the meeting early. One of the members told me she really enjoyed the […]
I talked about this topic in an abstract way earlier. Today I am going to talk about it very personally. Today I got a call from a friend who recently […]
I watched a show I taped from PBS the other night called “Depression: Out of the Shadows” It was very good. It showcased several teens that suffered from depression. It […]