Ready to make your 40+ years your healthiest yet, with a renewed mindset, simple habits, and powerful tools designed for the season of life you’re in?
Maybe you felt vibrant, energetic, healthy, and alive in your 20’s and 30’s and dread the health problems that plague most women 40+.
Maybe you are 40+ and feel your metabolism slowing down, are low on energy, lacking quality sleep, and just aren’t sure how to take care of your mind, body and soul in this season of life.
Maybe the last few years have been a challenge for you and you’re ready to zero in on your health and wellness.
If any of the above resonates with you, the “Your Healthiest Years Yet Summit” (October 18th-22nd) is PERFECT for you!
Starting October 18th, my friend Brianna Wilkerson (@madewell345) will be hosting a FREE 5-day Success Summit for Mid-Life Women 40+ looking to create simple, sustainable habits to find food freedom, feel body confidence, and develop a healthy lifestyle.
The Summit will consist of amazing leaders and experts sharing their trainings and prizes in seven different areas of health and life: nutrition, exercise, stress management & sleep, digestion, toxic load, mindset and habits, and other areas of your health and life.
What can you expect from this 5- day educational party?
This is what you’re going to walk away:
*How to eat nutritiously and plans meals mindfully for energy, mental health, metabolic health, and increased vitality as you get older
*How to eat well and invest in your health on a budget
*How to step into your most confident and healthiest self
*How to overcome unsupportive habits and behavioral patterns
*How to move and exercise through menopause and your mid-life years safely, effectively, and enjoyably
*How to optimize your sleep, minimize stress and declutter your house and life to create more ease, peace and space in your mental and physical spaces
*How to use essential oils to balance your hormones and the side effects of perimenopause and menopause
*How to find your food freedom, stop overgiving and give yourself grace to figure out what works for you and your version of health
*How to use intermittent fasting to boost your vitality, metabolism & prevent Type 2 Diabetes
*How to embrace body love and dress your body confidently at any size
*How to reduce your risk of breast cancer and increase your energy each day
*How to walk in your worth and stop looking to diets or the scale for your value
*How to transform your gut health and reverse toxic burden and use clean beauty and household products to support your health
*How to use create simple routines and habits that support your goals, your unique body, lifestyle, and help you have your healthiest years yet
There will be prizes of all kinds, including:
**Health strategy, clarity, and intensive coaching sessions
**Branding photoshoot styling
**Guidebooks and self-guided online courses and programs
**Fitness plans and classes
**Essential oils for your hormone and everyday health
**Declutter your mind and home environment resources
**Wellness workshops, tools and so much more
……AND including a chance to win a free coaching session from me when you purchase the summit!
If you are ready to:
Learn from 32 experts
Address 7 critical areas of health
Get FREE access to the most important tips around transforming your mind, body and health
PLUS free resources and prizes
……..this is for you!
Want in? Cool! Just sign up BELOW!