Want to get healthier in body, mind and spirit in 2022?
Then you should sign up for the Embracing Your 50-Year-Old Body and Life masterclass series. My friend Elizabeth Faison has brought together 20+ top experts and influencers for this complimentary training series on getting more energy, destressing, managing your mindset, and improving relationships for women in mid-life.
And you can get access to all of it by clicking here. http://summit.embracing50.net/maryruth
If you’re anything like me, then your health and wellness mean a lot to you. Feeling strong and healthy every day. Destressing and enjoying your marriage and all relationships. The ability to help balance your hormones and get a good night’s sleep. That’s what embracing your 50-year-old body and life can do for you.
But it drives me bonkers when I see “health experts” selling the dream of perfect health and wellness without telling the truth about what it takes to achieve it. Is it possible to increase your energy, get a great night’s sleep, and improve your relationships and life? Absolutely, it is. I see these things happen all the time for my clients, friends, and mentors.
But is it as easy as some people make it out to be? Definitely not. And it’s downright impossible if you don’t have anyone to guide you through the steps. It breaks my heart when I hear women tell me they’re following an unrealistic diet, working out 2 hours a day, and they feel like they have nothing to show for it. Their relationships are suffering, they’re exhausted, and their bodies are worse for the wear. They want to improve their health and see results, but they don’t know how to do that without sacrificing their time and relationships in the process.
That’s why I’m so excited for Embracing Your 50-Year-Old Body and Life. It’s 14 straight days of real-life nutrition, workouts, & relationship practices and inside access to top wellness experts who are there to help YOU drastically improve your health and love your life. It’s free, but you have to save your seat to get access. Claim your ticket to the online event here. http://summit.embracing50.net/maryruth