Detoxing Basics

  Clean colon Healthy diet with plenty of fiber Exercise Magnesium (stimulates BM) Peppermint (bloating) Fennel Seed  (flatulence, indigestion, balancing acidity) Cayenne (waste removal, improves absorption Oregano (anti-parasitic, anti-fungal) Cascara Sagrada (laxative, improves elimination) Senna Leafs (improves elimination, removes worms/parasites) Dandelion –(Improves healthy flora, detoxes liver and increases bile to gallbladder) Black Walnut Hulls- (improves…

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