What to do for a Sluggish Lymph System

Our lymph system is the sewer system of our body. It gets sluggish due to our lifestyle choices and lack of activity. When it is sluggish, the toxins build up in the body. This is why it is important to detox regularly AND keep that lymph fluid moving. In my membership area, I have information on how to detox on a regular basis.

Here’s an article with some good ideas.