General lifestyle treatments for depression
Major depression is one of the major leading causes of disability in developed countries according to the Surgeon General. Just as it takes lifestyle changes to lose weight and keep […]
Major depression is one of the major leading causes of disability in developed countries according to the Surgeon General. Just as it takes lifestyle changes to lose weight and keep […]
Yesterday I had an interview. The interview went well. Not as I had thought, but it turned out ok. What really made the day turn out good, was my journaling […]
My life has gotten very busy lately. Too busy in some ways. You should see my to-do list. It is scary. I have a planner I get from my school […]
I listened to the second part of a teleseminar today. It was very interesting seminar. To accomplish anything you have to believe three things: 1. You have to want it. […]
I am reading a memoir by Ken Steele and Claire Berman. It is about Ken Steele. He was schizophrenic. He died in 2000 from heart failure. It is a powerful […]
Today I gave my first speech at Toastmasters. I was so nervous. I did ok. I even won a ribbon for speaker of the day. I was so excited. I […]
Today I had to do the 120 for my son with his PSR. PSR stands for Psycho-social-rehabilatation. He meets with his PSR for six hours a week. They work on […]
We are finally finishing our unit for school today. We have been on this unit for a long time. I have reached burn out status some time ago on the […]
Keeping a positive attitude is key to making it in today’s society. It is the key to recovery. There are some days when it is almost impossible to keep a […]
Doctors these days don’t know a lot about nutrition. (Not meaning any disrespect.) In the past, most of the knowledge was about herbs and nutritional remedies. Now, it is pharmaceutical knowledge. […]